Journal | MaleRx

Hormones, appetite, mood and muscle repair all run on sleep. Five practical changes that improve it, and the signs that something else is going on.

Oct 10, 2026 · 2 min read

Weight
On a GLP-1? How to lose fat without losing muscle
GLP-1 medicines make it easier to eat less. The risk is losing muscle along with fat. A protein-first plan and resistance training change the outcome.
Oct 8, 2026 · 2 min read
Hormones
Testosterone after 40: what actually changes, and what to test
Testosterone tends to drift down with age, but symptoms alone do not tell you whether yours is low. Here is what changes, what to test, and when treatment makes sense.
Oct 6, 2026 · 2 min read

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